First Saturday of the Month
12:30-4:00
The monthly half-day retreats allow both experienced practitioners, as well as new students, the opportunity for extended sitting and walking meditation, as well as an opportunity to give more detailed instructions.
It begins with detailed meditation instructions and is followed by four 45-minute sessions of alternating sitting and walking meditation beginning at 1:00pm. The first sitting focuses on concentration practice and the second sitting focuses on mindfulness practice.
For those unable to come to the temple or who are out-of-state, we are also offering the retreat on a hybrid basis. So, please feel free to join us on Zoom.